ANNA

SUSAN

A Midwestern Girl Who Stopped Playing Small

I grew up on a farm in the Midwest, about three hours west of Chicago, surrounded by open fields and hard work. Life was simple — chores, school, and big dreams. I was the girl who didn’t mind getting her feet dirty, building forts in the barn, and playing with cats for hours.

At school, I was often called out for being a daydreamer, drifting off in class instead of paying attention. Even then, I knew life had more to offer — I just wasn’t sure how to get there.

No fancy degrees. No special connections. Just a deep knowing that life was meant for more — and a determination to figure out how to get there.

I’m proud to have built Living Lioness — a space where women stop chasing perfection and start building lives they actually love.

Through my course, blog, and the Living Lioness community, I help women like you create freedom, strength, and confidence — without tracking, obsessing, or overthinking.

Living Lioness is about more than just health — it’s about creating a life that reflects who you truly are. It’s about living boldly, on your own terms, and stepping into the most powerful version of yourself.

In fact, here’s how I might be able to help you:

I Wasn’t Born Knowing How to Do This

It wasn’t privilege or luck that got me here. I spent years doing what I thought I was “supposed to do.” Climbing the ladder. Eating “clean.” Living by the rules.

It didn’t work.

I was exhausted, stressed, and stuck in a body and life that didn’t feel like mine.

Then Everything Shifted

In my 40s, I stopped looking for answers outside of myself. I realized that the strength and freedom I wanted weren’t going to come from another diet or someone else’s plan.

Growing up in the 80s, I dreamed of being a singer in a top 40s pop group of some type, and a fashion model. But like most childhood dreams, those faded away as I got older and life got louder. I chased career success instead — always thinking that the next achievement would finally make me feel whole.

Now, I run a digital marketing business — and I love the challenge. Building something from the ground up and seeing it grow lights me up. But the biggest shift in my life wasn’t professional — it was personal.

I figured out how to eat in a way that supports my energy, strength, and confidence without tracking macros or following complicated rules. Yes, I have cocktails. Yes, I eat carbs. No, I don’t count calories. And I’ve never felt more powerful.

What Changed?

I stopped chasing perfection.
I built a system that makes feeling amazing automatic.
And I want to help you do the same.

Becoming Your Strongest Self

This isn’t just about nutrition. It’s about becoming the best version of yourself — physically and emotionally. It’s about finding the strength to show up for your life, trusting yourself, and building the confidence to live on your own terms.

You don’t need more motivation — you need a system that works with your life. That’s what I’ve built — and I want to help you build it too.

That’s where the Living Lioness principles come in:

  • Fierce Authenticity

    Be unapologetically yourself. Stop shrinking to fit expectations — and start making choices that reflect your true self.

  • Unleashing Inner Empowerment

    Confidence comes from action — setting boundaries, speaking your mind, and knowing your worth.

  • Living Fully

    Life isn’t meant to be lived on autopilot. Say yes to what lights you up — and no to what doesn’t.

  • Age-Defiant Vitality & Growth

    Strength isn’t about age — it’s about mindset. Stay curious, energized, and open to new experiences.

  • Unyielding Standards and Boundaries

    Protect your peace. Refuse to settle for anything less than what you deserve.

Becoming Your Strongest Self

It’s simple: I want you to feel confident, energized, and free — without restriction. To give you the tools to stop overthinking food, fitness, and life — and start living boldly.

It’s not about following someone else’s plan — it’s about creating one that works for you. One that lets you enjoy life without sacrificing strength or health.

Freedom comes from systems — the right kind of systems. When you get that right, everything else falls into place.

Download my Living Lioness Social Eating Guide — because yes, you can enjoy the cocktail and stay lean.

I believe you have to stop following other people’s rules if you want to thrive.

That means letting go of the guilt, the “should,” and the pressure to be perfect. It means trusting your instincts, honoring your body, and building a life that works for you — not the one you’ve been told you “should” want.

You don’t need more willpower — you need a system that works with your life. One that gives you freedom without chaos.

Once you create that — everything changes.

This belief (and a lot of trial and error) led to some incredible wins.

“From the incredible women I’ve had the privilege to work with, I continue to learn and grow every day. Their strength, resilience, and willingness to rewrite the rules have expanded my own ideas about what it means to live fully — with confidence, health, and freedom.”

Why I Do This

My mission is to help you stop second-guessing yourself and start living fully — with strength, freedom, and confidence.

Through my courses, blog, and the Living Lioness community, I’m here to give you the tools to stop overthinking food, health, and life — and start thriving.

This isn’t about perfection. It’s about building a system that works for you — one that makes feeling energized, lean, and strong automatic.

Living Lioness is built on the idea that true strength comes from alignment — physically, emotionally, and mentally. The right system makes feeling amazing automatic.

If you’ve read this far — thank you. Let’s build something incredible together.

Why I Do This

My mission is to help you stop second-guessing yourself and start living fully — with strength, freedom, and confidence.

Through my courses, blog, and the Living Lioness community, I’m here to give you the tools to stop overthinking food, health, and life — and start thriving.

This isn’t about perfection. It’s about building a system that works for you — one that makes feeling energized, lean, and strong automatic.

Living Lioness is built on the idea that true strength comes from alignment — physically, emotionally, and mentally. The right system makes feeling amazing automatic.

If you’ve read this far — thank you. Let’s build something incredible together.

I don’t have all the answers. I’m not perfect. I have days where I skip workouts, eat the extra slice of pizza, and question everything — just like anyone else.

But what I’ve learned is that strength doesn’t come from perfection — It comes from consistency, from showing up, and from trusting yourself.

I’m here to share what works — the real stuff. No fluff, no complicated rules — just practical, proven strategies to help you feel stronger, more confident, and more energized every day.

This is about showing up for your life — building a foundation of strength and freedom that supports you no matter what life throws at you. That’s what Living Lioness is all about.

If you’ve read this far, thank you. Let’s keep going together.

Coming Soon...

Enjoy What You Love Without the Guilt—And Still Lose Weight.  Join the waitlist for Cocktails & Control™ and learn how to balance indulgence with sustainable eating. Discover the simple, effective framework that empowers you to enjoy social meals, cocktails, and life—without calorie counting, food guilt, or restrictive dieting.

Even though I focus a lot on health, strength, and building confidence, I also believe in living fully — and that means simplifying life and creating space for what matters.

If you’re not following along on my blog or YouTube yet, that’s where you’ll find the deeper stuff — real strategies, insights, and stories to help you create strength, confidence, and freedom. And if you want more, be sure to grab one of my guides — they’re designed to make thriving feel simple and natural.

Can’t wait to connect more deeply with you. This is just the beginning.

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